Quick and fluffy Protein Pancake Bowls made with yogurt, milk, and protein powder for a wholesome, high-protein breakfast that’s ready in minutes.

Scale

1 egg

50 g vanilla or unflavored yogurt

70 ml milk (soy, almond, or any preference)

35 g all-purpose flour

25 g protein powder (vanilla or white chocolate)

5 g zero calorie granulated sweetener

1/2 tsp baking powder

Optional toppings: fruit, chocolate chips, peanut butter, maple syrup, butter

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1. Whisk all base ingredients in a bowl until smooth.

2. Pour into an oven-safe or microwave bowl.

3. Top with fruit or chocolate chips if desired.

4. Proceed with baking or microwaving (see next part).

Use oat flour for added fiber.

Add extra yogurt for a creamier texture.

Top with nut butter or syrup for more flavor.